Preparing correctly for your private Ohashiatsu® session will help you have a more pleasant experience.

In addition, the benefits of Ohashiatsu® will be more prominent, therefore we recommend doing the following before your private session with us.

• Do not eat any solids or drink caffeinated or alcoholic beverages 2 hours before the session. 
• Bring comfortable clothes to wear during the session (a tracksuit and a t-shirt) and a clean pair of socks. 
• Please arrive on time. Try to organize your daily plan so that you don't have to worry. 

It's advisable to book as early as possible to secure your preferred time and date.

You can either book your session online: https://calendly.com/ohashiatsu-in-the-uk/60min
or fill in your details in the contact us page and we'll get back to you as soon as possible.  

Payments can be taken online or bank transfer.  

There are many benefits to having a private Ohashiatsu® sessions, such as:

• Relief from the most common physical symptoms of stress, such as fatigue, joint pain, muscle tension, anxiety and headaches.
• Increase in the functions of internal organs.
• Improved sleep quality.
• Increase of the body's natural defences.
• Deep relaxation and a more complete connection between body, mind and spirit.
• Greater self-awareness, inner peace and harmony.
• Increased ability to perceive and balance one's energy.
• Better management of one's health and wellbeing